Experience Life Changing Transformation

Kundalini yoga is deeply spiritual offering a path to self- realization, and an expanded sense of higher consciousness. It encourages individuals to connect with their divine inner self and with God. Known for its transformative benefits, many people describe the experience as exhilarating, euphoric and powerfully energetic.

In kundalini yoga, the focus is on mantra, movement of energy, practicing different kriyas each time we arrive on the mat, breathwork and meditation to induce a connection with our higher Christ consciousness divine self. 

Regular practice will bring forth self awareness and self mastery. Relieves stress, regulates hormones, alliviates depression. The results is optimal health.  The proof is in the pudding.  

Breathwork is an experience of life force energy. This life force energy will enhance your overall wellbeing. Breathwork improves mental clarity, emotional stability, releases trauma bonds in the body, improves digestion and blood circulation, enhances your mood, relaxes anxiety, calms your nervous system, and ultimately connects you with your true self. 

Laying down on the soft sand you will experience a deep relaxation. Allowing the sounds of the gong and sound bowls to heal your soul and quiet your mind. 

Bye bye monkey mind.