We begin this adventure, this spirit quest the night before. We will stay at a spiritual tranquil private scared land hidden in the boulders and forrest 10 mins away from the town of Sedona. This will offer you a time of immersion into nature. Its only for one night. Saturday evening we will prepare ourselves for the next day. We will create a loving non-judgmental space for you to release into the fire what is no longer serving your highest best. Please come ready to be authentic and transparent. You will sit in reverence to mother earth and divine creator in ceremony circle for the clearing of blockages, past traumas, suffering, pain, emotional or physical. I will guide you into a deep meditation using sound bowls and the gong while you lay down on a comfortable yoga mat, sleeping bag, blankets. Star gazing into the galaxy this night will aid you in releasing and setting yourself up for this divine scared time with mother nature and yourself. The divine you is waiting to be discovered, expressed and validated. Moving you out of any stuck or stagnant energy you have been carrying. And this is only the beginning of our scared time together.
We arise on Sunday straight into a powerful kundalini yoga and meditation which includes breathwrok by the creek. Yoga mats provided. This session will set your frequency for the day ahead. After yoga, a light breakfast will be provided for you. Fruits, nuts, tea, mushroom coffee, etc. After breakfast, we will change our clothing from our yoga attire into hiking attire. Pack up your belongings to head out for our adventure. Backpacks will be provided with snacks and water bottles. Please bring swimsuit. On our hike we will explore some magnificent nature as I will guide you every step of the way as we overcome obstacles, challenges, and face your new self in the midst of the powerful vortex energy in Sedona. Once we reach our destination on our hike, you will relax with a guided meditation, and sound bowls. Here you will visualize yourself living and thriving as the better version of yourself. Any leftover suffering will be addressed and once again released. Here you will heal, transform, and return from our hike revitalized.
After our hike, we will visit this magical and memorable location in Sedona for our cold plunge. After our cold plunge, you will lay down on a boulder for some sunshine and I will guide you into a deep breathwork and meditation aligning your chakras teaching you the mysteries of our temples to take home with you. Anything more that needs to be released will be cleansed with our cold plunge. We will spend some time tapping into our inner child with swimming and playful exploration at the creek. After our time here, you can choose to stay in Sedona for another night for stargazing or Maybe we dine together as a group at one of Sedona's healthy restaurants unless you need to return home. You will leave this divine scared time in Sedona, transformed and equipped with tools to keep you in alignment with your higher divine self. Journals will be provided.
Please contact me for any questions.
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