Kundalini Awakening and Activation
Why Kundalini Yoga?
Kundalini Yoga is deeply spiritual, offering a path to self-realization and an expanded sense of consciousness. It encourages individuals to connect with their inner selves and the divine. Regular practice improves breathing, relieves stress, regulates hormones, promotes optimal health.
Known for its transformative benefits. Many people describe the experience as exhilarating, euphoric, and powerful. In Kundalini Yoga the focus is on mantra, movement of energy in your nervous and glandular systems. We practice kriyas – specific sequences of yoga postures, breath techniques, and meditations – to produce specific results. This could be something concrete, like vitality or better digestion, or something etheric like intuition or an open heart. The proof is in the experience.Kundalini Yoga is deeply spiritual, offering a path to self-realization and an expanded sense of consciousness. It encourages individuals to connect with their inner selves and the divine. Regular practice improves breathing, relieves stress, regulates hormones, promotes optimal health.
Known for its transformative benefits. Many people describe the experience as exhilarating, euphoric, and powerful. In Kundalini Yoga the focus is on mantra, movement of energy in your nervous and glandular systems. We practice kriyas – specific sequences of yoga postures, breath techniques, and meditations – to produce specific results. This could be something concrete, like vitality or better digestion, or something etheric like intuition or an open heart. The proof is in the experience.
