Yoga and Hiking Retreat in Sedona
2 days and 2 nights
Immerse yourself in some of the most majestic nature you will ever see. Spend 2 days and 2 nights exploring your soul, connecting to mother earth, healing traumas, releasing tension and anxiety, purifying your mind, spirit and body. Guaranteed to transform your inner well being. You will leave this retreat healed, empowered, inspired, lighter, more joyful with tools to take home and apply to your daily life.
Sedona Hiking and Yoga
3 hour experience
We will meet at the rocks for a hike through beautiful nature with majestic views of Sedona. I have wonderful secluded location with spectacular views of the opposite side of Sedona where we will engage in a Kundalini Yoga Session for deepening your experience with your true self and the divine within, ending with a sound healing shavasana. Using sound bowls and the gong. You will become utterly relaxed. You will also learn breathing techniques that you will take home and can apply to ease your stress and anxiety. Once out of shavasana, we will hike back to our meeting point.
Great experience for group and family bonding
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