TwilyYoga Offerings

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We will work together via zoom, video chat, and or by phone, text. All my modalities are available for this experience. Are you looking to begin or enhance your yoga practice? Would you like to learn to meditate and quiet your mind? I will teach you breathwork to help relieve your stress and anxiety. You can relax to the sounds of my crystal bowls and gong. We can even have a virtual dance session to get you tapping into your inner joy.  Lets not forget about your chakras too. Schedule an energy reading, cleansing and alignment  session so we can uncover the root cause of your issues. Other than climbing mountains, we can easily work together remotely. I am here to assist you in your awakening, healing and  ascension journey.

Kundalini Yoga is deeply spiritual, offering a path to self-realization and an expanded sense of consciousness. It encourages individuals to connect with their inner selves and the divine. Regular practice improves breathing, relieves stress, regulates hormones, promotes optimal health.

Known for its transformative benefits. Many people describe the experience as exhilarating, euphoric, and powerful. In Kundalini Yoga the focus is on mantra, movement of energy in your nervous and glandular systems. We practice kriyas – specific sequences of yoga postures, breath techniques, and meditations – to produce specific results. This could be something concrete, like vitality or better digestion, or something etheric like intuition or an open heart. The proof is in the experience.

Sound Healing Meditation Gong Bath in nature on the rocks in the forrest or on the beach in front of the ocean.
Proven to enhance your mood, improve your sleep patterns, lower stress and anxiety levels, quiet the monkey mind, help with depression and overall well being. Mind. Body.Soul.  Besides it's just wonderfully relaxing! 

Laying down fully clothed I will use my hands to hover over certain areas of your body in order to move energy. Opening and aligning your Chakras in order to connect you to your internal Gods consciousness. Which connects you to divine wisdom and truths that you can apply to your life to alliviate stress, shine the light on areas that need your attention and assist you  in any physical limitations you might be experiencing.  You will leave this session feeling lighter, more positive, less stress more joyful, grounded and rejuvenated, clear minded, peaceful. 

For centuries, dance is an integral part of every culture. It's a healing path way of deeply connecting with our true selves. Purity and divine blessings as we move our bodies to flow with the sound of nature and harmony. You will receive a transformation of mind, and soul during this session. Tapping into the sweet spot of surrender and enlightenment, you will reach ecstasy in the form of dance finding love for ourselves and a connection to all that is. Peeling off layers of your false identity, blooming into the truest version of yourself without explanation, expectations, or judgements. You just might break a sweat too! Anywhere in nature we dance! Join me for such a liberating experience.